Amount of Niacin in Pork, fresh, loin, top loin (chops), boneless, separable lean and fat, raw
Pork Products
In 100 g (Grams) of Pork, fresh, loin, top loin (chops), boneless, separable lean and fat, raw there is 7.988 mg of Niacin. Change amount
Conversion Calculator |
Choose a measurement for calculation
Niacin
Niacin is a nutrient present in many other foods. The below table lists foods high in Niacin other than Pork, fresh, loin, top loin (chops), boneless, separable lean and fat, raw.
Yeast extract spread
|
127.5 mg
|
0.13%
|
Cereals ready-to-eat, RALSTON Enriched Wheat Bran flakes
|
90.567 mg
|
0.09%
|
Beverages, fruit-flavored drink, powder, with high vitamin C with other added vitamins, low calorie
|
80 mg
|
0.08%
|
Beverages, Orange-flavor drink, breakfast type, low calorie, powder
|
80 mg
|
0.08%
|
Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Double Chocolate Nut Bar
|
45.249 mg
|
0.05%
|
Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Honey Nut Oat Bar
|
45.249 mg
|
0.05%
|
Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Energy Bar, all flavors
|
45.249 mg
|
0.05%
|
Leavening agents, yeast, baker's, active dry
|
40.2 mg
|
0.04%
|
Beverages, UNILEVER, SLIMFAST Shake Mix, powder, 3-2-1 Plan
|
38.462 mg
|
0.04%
|
Beverages, UNILEVER, SLIMFAST Shake Mix, high protein, whey powder, 3-2-1 Plan,
|
38.442 mg
|
0.04%
|
Formulated bar, LUNA BAR, NUTZ OVER CHOCOLATE
|
37.1 mg
|
0.04%
|
Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Chewy Chocolate Peanut Bar
|
36.364 mg
|
0.04%
|
Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON MULTIGRAIN CRUNCH BAR
|
36.364 mg
|
0.04%
|
Babyfood, cereal, oatmeal, with honey, dry
|
36.292 mg
|
0.04%
|
Cereals ready-to-eat, rice, puffed, fortified
|
35.3 mg
|
0.04%
|
Cereals ready-to-eat, wheat, puffed, fortified
|
35.3 mg
|
0.04%
|
Rice bran, crude
|
33.995 mg
|
0.03%
|
Formulated bar, POWER BAR, chocolate
|
32.6 mg
|
0.03%
|
Cereals ready-to-eat, MALT-O-MEAL, CORN BURSTS
|
32.25 mg
|
0.03%
|
Babyfood, rice cereal, dry, EARTHS BEST ORGANIC WHOLE GRAIN, fortified only with iron
|
31.24 mg
|
0.03%
|
Pork, fresh, loin, top loin (chops), boneless, separable lean and fat, raw
Pork, fresh, loin, top loin (chops), boneless, separable lean and fat, raw is a type of Pork Products. The most significant nutrients in Pork, fresh, loin, top loin (chops), boneless, separable lean and fat, raw are listed below.
Water
|
70.38 g
|
70.38%
|
Energy (calorie)
|
155 kcal
|
|
Energy (joule)
|
647 kJ
|
|
Protein
|
21.55 g
|
21.55%
|
Total lipid (fat)
|
6.94 g
|
6.94%
|
Ash
|
0.97 g
|
0.97%
|
Carbohydrate, by difference
|
0 g
|
|
Fiber, total dietary
|
0 g
|
|
Sugars, total
|
0 g
|
|
Calcium, Ca
|
7 mg
|
0.01%
|
Iron, Fe
|
0.5 mg
|
|
Magnesium, Mg
|
26 mg
|
0.03%
|
Phosphorus, P
|
226 mg
|
0.23%
|
Potassium, K
|
373 mg
|
0.37%
|
Sodium, Na
|
48 mg
|
0.05%
|
Zinc, Zn
|
1.55 mg
|
|
Copper, Cu
|
0.056 mg
|
|
Manganese, Mn
|
0.007 mg
|
|
Selenium, Se
|
33.1 µg
|
|
Vitamin C, total ascorbic acid
|
0 mg
|
|
Nutrients in Pork, fresh, loin, top loin (chops), boneless, separable lean and fat, raw